Spring – A New Wave of Motivation

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Spring is time for a new wave of motivation. Just as nature goes through a period of regrowth and transformation, so does our fitness inspiration and activewear choices. There’s nothing like trying out a fresh new studio and treating yourself to a cute new set for the ultimate to boost that self-love feeling. With greys & pinks popping into… Read more »

Get Fit with K

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We had the pleasure of shooting dancer, model, personal trainer, instructor AND YouTuber, Kirsten Wojciechowski a few weeks ago and got the low-down on her busy, but active life. Who is Kristen? She likes to think of herself as a creative, smart, funny, bubbly, witty person that spends way too much time on YouTube! I… Read more »

We Try Out Methodology X

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Last week on Valentines Day (I know how to treat myself) I went to Emma Walsh’s new fitness class, Methodology X, at The Detox Kitchen Studio. 12 girls sweating it out in an intimately lead class was, funnily enough, the best V-Day I’ve had yet. Challenging, fun and just the right amount of variation of… Read more »

Our Very Own Little Black Book of Motivation is Here To Be Your Guiding Light This Year

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It’s time to GO OUT WITH THE OLD & BRING IN THE NEW Every active girl needs her go-to daily motivation to keep hustling through life. As we have just welcomed a fresh New Year, we wanted to share with you something that we have been working on to get you motivated and create a happy,… Read more »