Beauty Crush: Pretty Athletic

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Most girls these days have a workout wardrobe dedicated to their active life; so why not have a range of beauty products to support your fit routine too? If you’re terrified of post workout breakouts or concerned about dry and scaly skin after your sweat session then try our new…

The Green Smoothie Confidential

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What better way is there to start the day than with a creamy, wholesome and satisfying green blend of your favourite fruit and veggies? Bursting with a multitude of fibre, antioxidants, phytonutrients and minerals, a green juice or smoothie will have you powering through the day. If you read our…

Superfood Confidential: Mad about Maca

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In need of a natural, nutritious and delicious way to boost your workout? Look no further than this weeks star superfood – the humble Maca root. A must-have for any health conscious fitness loving foodie seeking to perform to the best of their abilities – maca is an ancient powerhouse…