‘BBG Stronger’ is here

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Just when we thought the Kayla Itsines Sweat App couldn’t get much better, our three ultimate girl crushes have teamed up to upgrade the super-popular programme to make it more dynamic and stronger than ever. We’ve discovered, first hand, that the updates will revolutionise your fitness goals.   The majority of us are…

Playlists to get you through the working week

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We all struggle to find new music to listen to (guilty as charged for Beibs on repeat), but if you’re lucky like us and can get away with blasting out tunes in the office, you know that music has that magical power of relieving stress, pumping you up, releasing feelings of…

We Try Out Methodology X

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Last week on Valentines Day (I know how to treat myself) I went to Emma Walsh’s new fitness class, Methodology X, at The Detox Kitchen Studio. 12 girls sweating it out in an intimately lead class was, funnily enough, the best V-Day I’ve had yet. Challenging, fun and just the…

Love my LBL (long black leggings)

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In my opinion, I have the best job in the world – I get to wear activewear all day, everyday! Everyone knows that my style is always long black leggings, some sort of oversized jumper or jersey, paired with a leather jacket or my marl winter coat. Instead of 10 pairs…

The Answer To a Better Nutrition Journey This Year

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THIS MONTH, WE’RE GIVING AWAY ENHANCE ME PACKS, WORTH £55 IN ALL ORDERS OVER £100 You’ll receive a 14 days GP Nutrition Enhance Me Pack, your inside-out nutrient-boosting formula for healthy hair and skin. Available only while stocks last. 2016 just flew on by… It’s no surprise that we’re left…

17 things to love about a New Year

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Ok ok, I know that goals and the whole “New Year, New You” business has been done to death, but let’s face it, we still all need a little motivation (and things) to look forward to after all of the Christmas treats have gone and we’re back to the daily grind…