How to work that post-gym hair

FILED IN In Style, Inspiration ON Filed By:

It’s that age old question. “What do I do with my hair after the gym/exercise?”. Sometimes washing it just isn’t necessary or viable- especially if you are limited on time or have only done a low impact workout and haven’t sweated that much to require washing it. And no-one wants…

Shine Night Cancer Research Walk – Training Plan

ON Filed By:

On the 24 and 25 September 2016, I will taking part in the Shine Night Cancer Research Walk, or otherwise known as walking a full marathon in aid Cancer Research. To give you an idea of how far this is, it’s 41km (26.2miles), or roughly the same as walking around…

How to Meal Prep Like a Pro

FILED IN Nourish ON Filed By:

The secret to clean eating and healthy living is all about preparation and organisation. As the old saying goes “abs are built in the kitchen”, and that saying is still true for achieving a healthy and a balanced way of life. And one thing we know for sure is that prepping your…

Goats cheese benefits and two simple summer recipes

FILED IN Nourish ON Filed By:

All of those in favour of cheese say, I. We will admit, we are obsessed with it here at Active in Style HQ. We pride ourselves on allowing our bodies the foods it craves and not limiting ourselves too much; besides, a little cheese never hurt no body (unless you’re allergic or lactose intolerant I guess).…

What Grab & Go Snacks We Are Eating!

FILED IN News, Nourish ON Filed By:

Hands up if you too are a serial snacker? We probably spend more time thinking about what we plan to eat next than 99% of our other daily thoughts. While thinking about the snacks one could consume in a day, it’s fair to say a few naughty treats spring to mind. This is…

How to make the Athleisure trend work for you

FILED IN In Style ON Filed By:

2016 has seen the trend of athleisure (def. casual clothing — like yoga pants, sweat pants, and hoodies — that are designed to be worn both for exercising and for doing (almost) everything else) hit off harder than a boxing class, and thankfully we here at Active in Style HQ are absolutely…